Thursdays 10:00am-11:00am, from 17 March for 4 Weeks

Join us for our 4 Week 'Nourishing Nutrition for Families Program.

DATES

• Friday, 11 March 2022, 10:30am-11:30am

• Friday, 18 March 2022, 10:30am-11:30am

• Friday, 25 March 2022, 10:30am-11:30am

• Friday, 1 April 2022, 10:30am-11:30am

The 4 week program will cover areas such as:

• the basics of eating well

• how to nourish your body while being a busy parent

• less stress meal times

• planning and budgeting for healthy eating

** FREE bag of healthy groceries for all who complete the program **

Open to residents of Telopea, Dundas, Dundas Valley, Ermington, Rydalmere and Melrose Park.